This 55 minute class combines the relaxation and mindfulness of yoga, the stability and control of Pilates, and the rhythm and movement of barre, providing a safe and effective alternative to injury prone exercise.
Please bring your own mat. Limited props will be available, but please bring your own if you have them. Cost for class is $20. Please Venmo in advance to @Lindsey-Terry-12 or bring cash or check to class.
Class is open to the community, so please feel free to pass this along and bring friends!
What: Reformed Yoga
When: Wednesdays @ 10am, July 3rd – July 31st
Where: Hope Boulder, 4705 Baseline Rd
